{"id":607,"date":"2021-06-18T08:38:00","date_gmt":"2021-06-18T06:38:00","guid":{"rendered":"http:\/\/santiagocelorio.com\/index.php\/classes\/"},"modified":"2024-07-13T13:27:54","modified_gmt":"2024-07-13T11:27:54","slug":"therapy-counseling","status":"publish","type":"page","link":"https:\/\/santiagocelorio.com\/en\/therapy-counseling\/","title":{"rendered":"Therapy or counseling"},"content":{"rendered":"\n<div style=\"height:250px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull\" style=\"min-height:171px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-ast-global-color-4-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">Therapy &#8211; Counseling<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<hr class=\"wp-block-separator has-text-color has-ast-global-color-0-color has-css-opacity has-ast-global-color-0-background-color has-background is-style-wide\"\/>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Some topics<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><strong>Depression <\/strong>or low mood<\/li>\n\n\n\n<li><strong>Anxiety<\/strong>, fear and phobias<\/li>\n\n\n\n<li><strong>Burnout <\/strong>or fatigue<\/li>\n\n\n\n<li><strong>Stress <\/strong>and Panic attacks<\/li>\n\n\n\n<li><strong>Loneliness and traumas<\/strong><\/li>\n\n\n\n<li>Mental chaos or disturbing thoughts<\/li>\n\n\n\n<li>Increasing health (physical, mental, social, spiritual)<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Self-discovery, Identity, sexuality<\/li>\n\n\n\n<li><strong>Communication and problem-solving techniques<\/strong><\/li>\n\n\n\n<li>Self-compassion and reconciliation<\/li>\n\n\n\n<li>Life as a migrant (integration, language, relationships)<\/li>\n\n\n\n<li><strong>Life crises<\/strong> (grief, loss of meaning, confusion)<\/li>\n\n\n\n<li><strong>Relationship problems<\/strong>, violence<\/li>\n\n\n\n<li>Job orientation or life projects<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How does it work?<\/h2>\n\n\n\n<p>1) At the beginning <strong>I want to get to know you<\/strong>; your wishes, your concerns and what you believe is happening in your life<\/p>\n\n\n\n<p>2) At the end of the second session I will tell you the <strong>outcome of my assessment. <\/strong>This may include a diagnosis (e.g. depression, anxiety) or a counseling plan<\/p>\n\n\n\n<p>3) We define together<strong> three main goals and a plan to achieve them.<\/strong> We will adapt this during the treatment to best fit your needs<\/p>\n\n\n\n<p>4) At the end of treatment, we <strong>summarise what we have learned and decide if you feel ready<\/strong> to end our work together or if you need further support<\/p>\n\n\n\n<p><strong>Conditions<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sessions of 50 min. <\/li>\n\n\n\n<li>Fixed structure (blocks of 6 to 12 sessions) or flexible (session by session)<\/li>\n\n\n\n<li>Counseling also without &#8220;concrete problems&#8221;. The focus is on improving your quality of life<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What can I expect?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Assessment of your current situation<\/li>\n\n\n\n<li>Collaboration through clear objectives<\/li>\n\n\n\n<li>Horizontal and empathic treatment<\/li>\n\n\n\n<li>Acquisition of tools and strategies to improve your quality of life<\/li>\n\n\n\n<li>New insights and perspectives on your challenges<\/li>\n<\/ul>\n\n\n\n<p><strong>If you have further questions, you are welcome to read the<em> <a title=\"FAQ\" href=\"https:\/\/santiagocelorio.com\/index.php\/faq\/\">FAQ<\/a> <\/em>section or <a title=\"Contact\" href=\"https:\/\/santiagocelorio.com\/en\/index.php\/contact\/\"><em>contact me<\/em><\/a> for a more specific request<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"3554\" height=\"2145\" src=\"https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1.png\" alt=\"\" class=\"wp-image-1845\" style=\"border-radius:70px;width:800px\" srcset=\"https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1.png 3554w, https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-300x181.png 300w, https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-1024x618.png 1024w, https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-768x464.png 768w, https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-1536x927.png 1536w, https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-2048x1236.png 2048w, https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-600x362.png 600w\" sizes=\"auto, (max-width: 3554px) 100vw, 3554px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Some topics How does it work? 1) At the beginning I want to get to know you; your wishes, your concerns and what you believe is happening in your life 2) At the end of the second session I will tell you the outcome of my assessment. This may include a diagnosis (e.g. depression, anxiety) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-607","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/santiagocelorio.com\/en\/wp-json\/wp\/v2\/pages\/607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/santiagocelorio.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/santiagocelorio.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/santiagocelorio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/santiagocelorio.com\/en\/wp-json\/wp\/v2\/comments?post=607"}],"version-history":[{"count":52,"href":"https:\/\/santiagocelorio.com\/en\/wp-json\/wp\/v2\/pages\/607\/revisions"}],"predecessor-version":[{"id":4935,"href":"https:\/\/santiagocelorio.com\/en\/wp-json\/wp\/v2\/pages\/607\/revisions\/4935"}],"wp:attachment":[{"href":"https:\/\/santiagocelorio.com\/en\/wp-json\/wp\/v2\/media?parent=607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}