{"id":1214,"date":"2021-06-18T08:38:00","date_gmt":"2021-06-18T06:38:00","guid":{"rendered":"https:\/\/santiagocelorio.com\/index.php\/consejeria-individual\/"},"modified":"2024-07-13T13:25:32","modified_gmt":"2024-07-13T11:25:32","slug":"terapia-asesoramiento","status":"publish","type":"page","link":"https:\/\/santiagocelorio.com\/es\/terapia-asesoramiento\/","title":{"rendered":"Terapia o asesoramiento"},"content":{"rendered":"\n<div style=\"height:250px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull\" style=\"min-height:131px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-ast-global-color-4-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">Terapia &#8211; asesoramiento<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<hr class=\"wp-block-separator has-text-color has-ast-global-color-0-color has-css-opacity has-ast-global-color-0-background-color has-background is-style-wide\"\/>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Algunos temas<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><strong>Depresi\u00f3n <\/strong>o baja de \u00e1nimo<\/li>\n\n\n\n<li><strong>Ansiedad<\/strong>, miedo y fobias<\/li>\n\n\n\n<li><strong>Burnout <\/strong>o cansancio<\/li>\n\n\n\n<li><strong>Estr\u00e9s y ataques de p\u00e1nico<\/strong><\/li>\n\n\n\n<li><strong>Soledad <\/strong>y traumas<\/li>\n\n\n\n<li>Caos mental o pensamientos perturbadores<\/li>\n\n\n\n<li>Aumentar la salud (f\u00edsica, mental, social, espiritual)<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><strong>Auto-descubrimiento<\/strong>, Identidad, sexualidad<\/li>\n\n\n\n<li>T\u00e9cnicas de comunicaci\u00f3n y resoluci\u00f3n de problemas<\/li>\n\n\n\n<li>Auto-compasi\u00f3n y <strong>reconciliaci\u00f3n<\/strong><\/li>\n\n\n\n<li>Vida como migrante (integraci\u00f3n, idioma, relaciones)<\/li>\n\n\n\n<li><strong>Crisis de vida <\/strong>(duelo, p\u00e9rdida de sentido, confusi\u00f3n)<\/li>\n\n\n\n<li><strong>Problemas de pareja, violencia<\/strong><\/li>\n\n\n\n<li>Orientaci\u00f3n laboral o proyectos de vida<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo funciona?<\/h2>\n\n\n\n<p>1) <strong>Al principio quiero conocerte<\/strong>; tus deseos, tus preocupaciones y lo que tu crees que ocurre en tu vida<\/p>\n\n\n\n<p>2) Al final de la segunda sesi\u00f3n te digo <strong>el resultado de mi evaluaci\u00f3n<\/strong>. Esto puede incluir un diagn\u00f3stico (ej. depresi\u00f3n, ansiedad) o un plan de asesoramiento<\/p>\n\n\n\n<p>3) Defino contigo <strong>tres objetivos principales y un plan<\/strong> para alcanzarlos. Este plan lo iremos adaptando seg\u00fan tus necesidades<\/p>\n\n\n\n<p>4) Al final del tratamiento, <strong>resumimos lo que hemos aprendido y decidimos si te sientes preparado<\/strong> para poner fin a nuestra colaboraci\u00f3n o si necesitas m\u00e1s apoyo<\/p>\n\n\n\n<p><strong>Caracter\u00edsticas<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sesiones de 50 min.<\/li>\n\n\n\n<li>Estructura fija (a partir de bloques de 6 a 12 sesiones) o flexible (sesi\u00f3n por sesi\u00f3n)<\/li>\n\n\n\n<li>Sesiones de asesoramiento tambi\u00e9n sin \u00abproblemas concretos\u00bb. El objetivo es mejorar tu calidad de vida<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 puedes esperar?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Evaluaci\u00f3n de tu situaci\u00f3n actual<\/li>\n\n\n\n<li>Colaboraci\u00f3n a trav\u00e9s de objetivos claros<\/li>\n\n\n\n<li>Trato horizontal y emp\u00e1tico<\/li>\n\n\n\n<li>Adquisici\u00f3n de herramientas y estrategias para mejorar tu calidad de vida<\/li>\n\n\n\n<li>Nuevos conocimientos y perspectivas respecto a tus desaf\u00edos<\/li>\n<\/ul>\n\n\n\n<p><strong>Si tienes m\u00e1s preguntas, puedes leer la secci\u00f3n de <a title=\"Preguntas m\u00e1s frecuentes\" href=\"https:\/\/santiagocelorio.com\/index.php\/faq\/\"><em>preguntas frecuentes<\/em><\/a> o <a title=\"escribirme para una solicitud m\u00e1s espec\u00edfica.\" href=\"http:\/\/santiagocelorio.com\/es\/contacto\"><em>escribirme para una solicitud m\u00e1s espec\u00edfica<\/em><\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"618\" src=\"https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-1024x618.png\" alt=\"\" class=\"wp-image-1844\" style=\"border-radius:70px;width:800px\" srcset=\"https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-1024x618.png 1024w, https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-300x181.png 300w, https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-768x464.png 768w, https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-1536x927.png 1536w, https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-2048x1236.png 2048w, https:\/\/santiagocelorio.com\/wp-content\/uploads\/2022\/06\/Portraits-2-1-600x362.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Algunos temas \u00bfC\u00f3mo funciona? 1) Al principio quiero conocerte; tus deseos, tus preocupaciones y lo que tu crees que ocurre en tu vida 2) Al final de la segunda sesi\u00f3n te digo el resultado de mi evaluaci\u00f3n. Esto puede incluir un diagn\u00f3stico (ej. depresi\u00f3n, ansiedad) o un plan de asesoramiento 3) Defino contigo tres objetivos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1214","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/santiagocelorio.com\/es\/wp-json\/wp\/v2\/pages\/1214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/santiagocelorio.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/santiagocelorio.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/santiagocelorio.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/santiagocelorio.com\/es\/wp-json\/wp\/v2\/comments?post=1214"}],"version-history":[{"count":36,"href":"https:\/\/santiagocelorio.com\/es\/wp-json\/wp\/v2\/pages\/1214\/revisions"}],"predecessor-version":[{"id":4931,"href":"https:\/\/santiagocelorio.com\/es\/wp-json\/wp\/v2\/pages\/1214\/revisions\/4931"}],"wp:attachment":[{"href":"https:\/\/santiagocelorio.com\/es\/wp-json\/wp\/v2\/media?parent=1214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}