I’m looking for therapy for a friend or family member, what should I do?

Trying to support a friend or loved one is very understandable. While it might be tempting to undertake the responsibility and book therapy sessions for them on their behalf, this might be counterproductive for both parts. The best you can do is be supportive, validate their situation and invite them kindly to look for help. If they agree to this, you can suggest a therapist you find fitting. However, the affected person should establish contact and show motivation to attend therapy.

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